I am a champion for postpartum women who want to return to running, CrossFit and workouts without leakage, pressure or pain.
Sometimes you get results and sometimes not. It’s frustrating, and no matter the challenge you’re working through with your client, I’m here to help!
Meet Dr. Carrie Pagliano
Dr. Carrie Pagliano has been a dynamic leader in clinical care and education in the areas of women’s/pelvic health and orthopedics for nearly 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health and holds Manual Therapy Certification from the University of St. Augustine for Health Sciences. Dr. Pagliano is the founder of Carrie Pagliano PT, LLC. For over 10 years she was the program lead/founder for the Pelvic Physical Therapy clinical program/physical therapy residency at MedStar Georgetown University Hospital in Washington, DC.
As a life-long runner & a Women’s Health Physical Therapist for years, I had a hard time finding guidance on what I needed to do to get back to impact activities safely after having my son. After I had my daughter 2 1/2 years later, I knew I needed to get strong & joined my local CrossFit gym. Finding guidance to navigate impact for singles, doubles (someday!) & box jumps was even harder! Everything I knew about getting back to workouts focused on mat activities or just plain standing…nothing prepared me for impact! This is why I’ve made it my mission to support women in their return to fitness the right way.