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Posts by Carrie Pagliano

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Bounce Back after Pregnancy

person Carrie Pagliano
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A fit pregnancy will help you bounce back after pregnancy. Lots to unpack here, but let’s keep it simple.  Yes, it’s a great idea to stay as active as you can during pregnancy (for you and the baby).  Yes, it’s important to have a plan and support team to return to exercise postpartum.  But let’s…

Returning to Exercise with Diastasis Recti

person Carrie Pagliano
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I’ve been a women’s health physical therapist treating diastasis recti for nearly 20 years.  Ironically, after 3 pregnancies & 2 C-section deliveries, I diagnosed myself with diastasis recti.  I remember initially addressing it conservatively, not wanting to make things worse, wanting to follow the rules, and accept there may be things I wasn’t going to…

Consulting

person Carrie Pagliano
Want to start a hospital based pelvic floor clinic or private practice and don’t know where to begin? Carrie got the tools and experience for that. From physical set up to paperwork and mentoring, there’s no need to re-invent the wheel! Let Carrie guide you with her experience in setting up your successful practice. Contact…

Individual and Group Mentoring Sessions

person Carrie Pagliano
Whether you’re new to the field of pelvic PT or a seasoned clinician, there’s always opportunity to learn more. As a former Residency Director, I have extensive experience in professional mentoring that will help the clinician hone their critical thinking skills to recognize patterns sooner and with greater confidence. Complex cases are a significant part…
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