Is your postpartum rehab program failing you with it’s precision? Would you be better off with a framework and not a recipe?
Posts by Carrie Pagliano:
You get your sit ups back! You get your planks back! Learn more about why DRA clients are my fave! I really look forward to when someone comes in and wants their Diastasis Recti checked. They think “My abs are split down the middle. I need to get this fixed.” The general sentiment out there […]
Your pelvic floor health shouldn’t dictate your fashion choices. REWIND Let’s start from the beginning. I am not a fashion expert, nor am I claiming to be one! But you can tell a lot about what’s going on with someone’s pelvic floor based on their fashion choices in a workout. I’m also seeing fitness professionals […]