The Podcast you Need to Hear
So. Much. Good. Stuff.
If you haven’t listened, now’s the time to download.
If you’re already tuning in, leave the podcast a review or rate in your app. (Consider it an Xmas gift😂)
Who’s your favorite guest?
Information: beyond the postpartum basics
There is a $hit ton of information for pregnant & postpartum women these days.
So many soon-to-be moms learning, postpartum moms looking for solutions & then there’s those we need to empower to demand more cause the basics weren’t enough.
Which one are you?
Are you getting what you want?
Staying Regular During the Holiday Season
Can’t make this up. Holiday happiness is good 💩
Here’s my holiday survival tips…
It’s the most wonderful time of the year!
The Holiday Conversation you NEED to have!
Your fave influencer is preggers the same time as you & it’s totally awesome…
Except for when it’s not
Here’s my top tips for doing pregnancy the “right way.”
Hint…there is no “right way…”
The Worst Pregnancy Advice on Social Media
Your fave influencer is preggers the same time as you & it’s totally awesome…
Except for when it’s not
Here’s my top tips for doing pregnancy the “right way.”
Hint…there is no “right way…”
Is pelvic floor muscle overactivity finally proven in the research?
Is pelvic floor muscle overactivity finally proven in the research?
Back up the truck…
Not exactly
There’s an explanation here…
Return to Work after Baby
Can anything be harder than those 1st days after delivery?
Maybe…
Returning postpartum is an under-recognized potential hot mess…
Let’s talk about return to work
“You make me glad I didn’t have kids” | CHOOSING WORDS CAREFULLY AS PROVIDERS
When it’s time to break up with your PFPT. Don’t let them talk to you like this!
Expanded Coverage for Postpartum Care
I’m freaking out…
But is it too soon?
Is more information about prolapse a good or a bad thing?
What do you think?