There is a $hit ton of information for pregnant & postpartum women these days.
So many soon-to-be moms learning, postpartum moms looking for solutions & then there’s those we need to empower to demand more cause the basics weren’t enough.
Which one are you?
Are you getting what you want?
Is pelvic floor muscle overactivity finally proven in the research?
Back up the truck…
There’s an explanation here…
When it’s time to break up with your PFPT. Don’t let them talk to you like this!