You’d think after 5 weeks under a stay at home order & I’d have a handle on our family’s routine- I will give myself a B. We got our new puppy Abby a few weeks before lockdown & it took a little bit to train all of us & get her sleep in check. Fortunately, […]
This work-from-home situation is temporary, so if you don’t want a permanent study corner in your apartment, consider the folding desk.
The Masterful Art of Self-Care is a podcast designed to address women’s health issues, help bring more self care in areas of the body that may have been neglected, overlooked or abused and bring more empowerment and education to women and their overall health and well-being.
Pregnancy is one of life’s greatest turning points. Until it happens, every moment in your life has been about you and your survival. Then, with one subtle and profound realization, a seismic shift happens and your focus shifts to someone else.