Happy Tuesday! To Gym or Not Gym…seems to be a question lately.Gone are the water-bottle challenges of the 110+ days ago & whether you’ve decided to go back into the gym, keep doing driveway workouts with your new home-gym stash or take on parkour at the parks, there’s still some fundamentals you need to stick […]
Happy Tuesday! I’ve spent a lot of time the past few months taking items off my calendar. I used to joke that my Google Calendar looked like Rainbow Brite threw up all over it (showing my GenX age here). We were busy, but wasn’t everyone? Everything had it’s time block because that’s when it was. There […]
Captain’s Log: Week #2 of Summer Break! The kids are restless. Who would’ve guessed we’d miss the quarantine schedule? The list of things we’re “allowed to do” is growing, but the question remains, are WE ready yet? Is there such a thing as “not enough popsicles” in your house? Apparently there is in ours! “Wild America: […]
Happy Tuesday!“Summer vacation” has never felt so strange!Yesterday was the first day of Summer Break. I’ll admit it. We were pretty lost and confused. Full credit to my kids, they rocked the pandemic homeschooling schedule we had set up in March. In one of his best ideas ever, my husband set up twice-daily Facebook Messenger […]
This work-from-home situation is temporary, so if you don’t want a permanent study corner in your apartment, consider the folding desk.
The Masterful Art of Self-Care is a podcast designed to address women’s health issues, help bring more self care in areas of the body that may have been neglected, overlooked or abused and bring more empowerment and education to women and their overall health and well-being.
Pregnancy is one of life’s greatest turning points. Until it happens, every moment in your life has been about you and your survival. Then, with one subtle and profound realization, a seismic shift happens and your focus shifts to someone else.