Featured

A Practical Guide to Stop Leaking While Running

June 25, 2020

Carrie Pagliano

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Research shows that one in three women leak during exercise postpartum.

Reckoning With Reentry

May 25, 2020

Meredith

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Stepping out from full-time practice looks different from how it once did. The options during and after a hiatus vary for PTs and PTAs.

Finding help for pelvic health issues

May 10, 2020

Carrie Pagliano

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How do you manage physical therapy during the pandemic? Physical therapist and pelvic health specialist Dr. Carrie Pagliano talks about how she’s helping clients.

This foldable desk is great for working from home — and it’s under $100

April 9, 2020

Meredith

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This work-from-home situation is temporary, so if you don’t want a permanent study corner in your apartment, consider the folding desk.

021 – Dr Carrie Pagliano – What Does A Pelvic PT Do?

March 13, 2020

Meredith

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Get prepared to feel pumped up! In this episode we talk to the amazing Dr Carrie Pagliano (DPT) about- her story (why she became a pelvic health PT and her work with the American Physical Therapy Association)- what a pelvic health PT actually does- what an assessment might look like with a pelvic health PT-…

Congrats on the New Baby. Welcome to CrossFit.

March 13, 2020

Meredith

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More fitness classes are marketing to women in their first weeks postpartum. Doctors say it can be good to get moving, but worry about social media pressure to ‘bounce back.’

Episode 5

March 13, 2020

Meredith

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Everything you need to know about pelvic floor physical therapy with Carrie Pagliano.

The Masterful Art of Self Care

March 13, 2020

Meredith

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The Masterful Art of Self-Care is a podcast designed to address women’s health issues, help bring more self care in areas of the body that may have been neglected, overlooked or abused and bring more empowerment and education to women and their overall health and well-being.