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Urinary Incontinence

Do you leak when you cough, sneeze, bend or lift? With double unders, running and box jumps? You likely have Stress Urinary Incontinence (SUI), urine leakage that occurs with activity that involves increased intra-abdominal pressure. A diagnosis of SUI doesn’t mean you have to give up movement. I can help you find the root of…

Pelvic Girdle Pain (PGP)

Pelvic girdle pain (PGP) is pain that you might feel in the back of the pelvis (near the sacroiliac (SI) joints or buttocks) or at the front of the pelvis (symphysis pubis or pubic bone). This pain might shoot down your groin or thigh and is common during pregnancy (definitely not limited to!) Hormone and…

Pelvic Organ Prolapse (POP)

Pelvic organ prolapse (POP) is a disorder in which one or more of the pelvic organs drop from their normal position. POP can be caused by injury to the muscles or tissues that support the pelvic organs. The main cause of this injury can be pregnancy and childbirth, especially vaginal childbirth. Other causes include prior pelvic…

Pelvic Floor Dysfunction (PFD)

Pelvic floor dysfunction (PFD) refers to a wide range of diagnoses which occur when the muscles of the pelvic floor are not functioning appropriately. Normal muscles can contract and relax fully. PFD can result from muscles that are over-active or under-active and may not be able to contract or relax fully. Muscles that are…

Painful Bladder

Pain in the bladder can be complicated and frequently misdiagnosed. Symptoms may appear to be be related to stress, diet or activity. Painful bladder can also be referred to as Interstitial cystitis, also referred to as IC, is a bladder condition that usually consists of multiple symptoms. You may be experiencing recurring pelvic pain, pressure, or…

Vulvar Pain

Pain in the vulvar region can be uncomfortable and difficult to talk about. It’s not like a sports injury or medical issue that you can chat about with your friends over coffee. Although research in this area is growing, there’s a lot still to learn about vulvar conditions. Musculoskeletal issues like pelvic floor dysfunction or…

Pediatric Incontinence

If you have young children and you’re spending sleepless nights changing sheets and endless laundry, your child might benefit from physical therapy for enuresis. Urinary incontinence in kids (enuresis) is accidental or intentional urination in children who are at an age that they should have control over their bladder. Girls typically have control sooner than…

Fecal Incontinence

Losing control of your bowels is not something many people feel comfortable talking about. It can affect children and adults and can be a source of embarrassment and reduced quality of life. The causes can range from uncoordinated pelvic floor muscles, post-partum pelvic floor dysfunction and impaired rectal sensation to poor bowel habits, GI disorders…

Pre-Natal Rehabilitation

Pregnancy can be exciting but challenging to know what your body is supposed to feel like and how it’s supposed to function! It is common to have aches and pains during pregnancy, however being pregnant doesn’t mean you can’t do something about it! We commonly treat patients for pelvic girdle pain (symphysis pubis or Sacroiliac…

Diastasis Recti

Diastasis Recti seems to be everywhere on the internet and social media! Diastasis Recti Abdominals (DRA) is simply a larger than normal gap between the rectus abdominal muscles (your “six pack abs”); typically, during and after pregnancy. It’s very common during pregnancy but most moms notice the aesthetics associated with it after delivery. DRA used…

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