A fit pregnancy will help you bounce back after pregnancy. Lots to unpack here, but let’s keep it simple. Yes, it’s a great idea to stay as active as you can during pregnancy (for you and the baby). Yes, it’s important to have a plan and support team to return to exercise postpartum. But let’s […]
How do you manage physical therapy during the pandemic? Physical therapist and pelvic health specialist Dr. Carrie Pagliano talks about how she’s helping clients.
Pain in the bladder can be complicated and frequently misdiagnosed. Symptoms may appear to be be related to stress, diet or activity. Painful bladder can also be referred to as Interstitial cystitis, also referred to as IC, is a bladder condition that usually consists of multiple symptoms. You may be experiencing recurring pelvic pain, pressure, or […]