March 13 2020 Congrats on the New Baby. Welcome to CrossFit. Carrie Pagliano Media, Postpartum More fitness classes are marketing to women in their first weeks postpartum. Doctors say it can be good to get moving, but worry about social media pressure to ‘bounce back.’ Free Return to RunReadiness Screen Real Mom's Guide to Postpartum Return to Impact Mini-course
Media, Podcast The Unfiltered Fit Life Podcast The Truth About Postpartum Fitness & Pelvic Floor Health