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In-person Physical Therapy

The most comprehensive, individualized pelvic floor evaluation you’ve had — in Arlington, VA.

What to expect with in-person Physical Therapy?

Whatever brought you here — and whether you’re new to pelvic floor PT or haven’t gotten the results you hoped for — this is where we figure out what’s actually going on. Your first visit starts with your story, moves into a whole-body assessment, and ends with a clear picture of why your symptoms are happening and exactly what comes next.

Physical Therapy Services we offer include:

Assessment & Imaging

Whole-body movement evaluation » Real-time ultrasound imaging (external — abs and pelvic floor) » Internal pelvic floor assessment (discussed in advance, never required)

Pain Treatment

Manual therapy for high tone/hypertonic pelvic floor » Vulvodynia, painful intercourse, and chronic pelvic pain » Scar tissue mobilization (C-section, episiotomy, perineal)

Movement & Return to Activity

Run readiness screening » Running gait analysis and return-to-run programming » Lifting and movement analysis » Activity-specific exercise programming

Specialized Services

Pessary fitting for incontinence and prolapse

Referral Network

25+ years of specialist connections across the DC area

Interested in telehealth physical therapy?  → Learn More Here

Common issues we address through in-person pt

Your pelvic floor is a lot more than kegels and what little you learned about your parts in middle school health class.

It’s a system that works alongside nearly every other system in your body — influencing how you move, how you feel, and how you function day to day. It affects whether you can have comfortable sex, whether you can run without leaking, whether your back or hips hurt, and how your body navigates the hormonal shifts of pregnancy, postpartum, perimenopause, and menopause. Your pelvic floor connects to so much more than most of us were ever taught.

Which means pelvic floor PT reaches further than most people expect. If you’re dealing with any of the following, you’re in the right place: