Today I am speaking with Brianna Battles, the Founder of Pregnancy and Postpartum Athleticism. She teaches fitness coaches and practitioners how to understand the needs of their pregnant and postpartum clients (and sometimes their own bodies) so they can go out and be the expert in their community. As a strength and conditioning coach, she realized there was a need for more resources for pregnant and postpartum athletes. She believes the biggest impact can be had when coaches are trained how to help moms regain their athleticism and is doing that through her coaching certification.
Brianna speaks how her experience as a mom and a coach has helped her reach coaches all over the world. You don’t want to miss this interview!
We talk about:
-Pregnancy and Postpartum Athleticism certification
-Spreading awareness of exercise during pregnancy and postpartum
-Growing was a life-long athlete
-Adjusting training and expectations
-Surprises as an entrepreneur
-Evolving your game
3:05 business and motherhood
4:50 biggest progress and biggest gaps
7:51 working with physical therapists
11:05 Brianna’s journey as a life-long athlete
20:25 biggest surprise in entrepreneurship
25:00 dealing with naysayers
CONNECT WITH CARRIE
CONNECT WITH BRIANNA
The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
This show has been a long time in the making!
You can expect conversation with moms and postpartum professionals from all aspects of the industry.
If you’re like me, you don’t have a lot of free time (heck, you’re probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!
If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
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