MARGIE DAVENPORT- Pregnancy/Postpartum Exercise research update
Today I speak with Margie Davenport, an Associate Professor, Faculty of Kinesiology, Sport, and Recreation in the University of Alberta. She also currently holds the Christenson Professorship in Active Healthy Living (2020-2025). As a former national team athlete, her recent work has examined elite sport participation during pregnancy, and return to sport following delivery. This line of research aims to develop more inclusive exercise guidelines and policies for elite pregnant/postpartum athletes.
Her principal research interest is the investigation of maternal-fetal health outcomes, and an exploration of the preventative role of exercise and/or lifestyle interventions in the development of chronic disease. She led the development of the SOGC/CSEP 2019 Canadian Guideline for Physical Activity throughout Pregnancy, and the upcoming Canadian Guideline for Postpartum Activity.
We talk about:
-different types of exercise during pregnancy
-birth injuries
-energy deficiency during low estrogen times
-when to talk about research
-peer reviewed research explained
-gap between postpartum and perimenopause
-load in exercise
-upcoming Canadian guidelines
Time Stamps
1:00 introduction
CONNECT WITH CARRIE
IG: https://www.instagram.com/carriepagliano/
Website: https://carriepagliano.com
CONNECT WITH MARGIE
IG: https://www.instagram.com/exerciseandpregnancy/
Twitter: https://twitter.com/ExercisePreg
Website: exerciseandpregnancy.ca
The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
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