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June 14 2022

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)

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Free Return to Run
Readiness Screen

Real Mom's Guide to Postpartum Return to Impact Mini-course

Injury Prevention & Tips for Dads to Help Moms Get Back to Workouts With Dr. Joe Norton, PT What to do when you have leakage postpartum

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LAUREN SOK: Postpartum as a Mom & PT
EMMA BROCKWELL & GRÁINNE DONNELLY: Return to Run Guidelines 4 years later
IZZY MOORE- Running & Postpartum Athlete Research
VICTORIA SEKELY- Virtual Run Training
MEGAN JAMES: Research of Return to Run

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2160 N. Glebe Rd, Suite R (rear)
Arlington, VA 22207
Tel: 571.336.6950
Fax: 571.402.2033

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)

Pregnancy Core Exercises (Expert Tips & 6 Key Moves)