Skip to content

Get your clients back to running and the gym with practical, evidence-based strategies that you can start implementing immediately.

No matter what challenge you’re working through with your client, I’m here to help!

Your knowledge and practice is evolving. Which offer best fits your needs?

I need tools to expand my knowledge base.

Professionals

Free Resources for Professionals

I need Collaboration & critical thinking for better results.

Professionals

Online Courses for Professionals

I need Personalized support for my practice.

Professionals

Mentoring for Professionals

How savvy are you with your postpartum return to run clients?

From newcomer to aficionado, find out your Postpartum Return-to-Run know how! Even better, I’ll share tips to help you overcome some of the barriers that may be holding you back from getting your postpartum clients back on the running trails…

carrie-pt-sunglasses

Meet Dr. Carrie Pagliano

Dr. Carrie Pagliano has been a dynamic leader in clinical care and education in the areas of women’s/pelvic health and orthopedics for nearly 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health and holds Manual Therapy Certification from the University of St. Augustine for Health Sciences. Dr. Pagliano is the founder of Carrie Pagliano PT, LLC. For over 10 years she was the program lead/founder for the Pelvic Physical Therapy clinical program/physical therapy residency at MedStar Georgetown University Hospital in Washington, DC.

My Story

As a life-long runner & a Women’s Health Physical Therapist for years, I had a hard time finding guidance on what I needed to do to get back to impact activities safely after having my son. After I had my daughter 2 1/2 years later, I knew I needed to get strong & joined my local CrossFit gym. Finding guidance to navigate impact for singles, doubles (someday!) & box jumps was even harder! Everything I knew about getting back to workouts focused on mat activities or just plain standing…nothing prepared me for impact! This is why I’ve made it my mission to support women in their return to fitness the right way.

Professional Information: Frequently Asked Questions