DR. JOCELYN WALLACE- Return to workouts after Hysterectomy
On today’s episode, I speak with Dr. Jocelyn Wallace, a physical therapist, Level 2 Crossfit Trainer and toddler mom. On her own journey with fibroids, she’s had 2 open myomectomies, a high risk pregnancy, c-section and total hysterectomy. Along the way, she built a practice serving women on similar journeys to help them heal and get back to their active lives.
We Talk About:
-being a young mom and dealing with fibroids
-making the choice to have a hysterectomy
-hysterectomy and perimenopause
-what to look for after surgery
-the missed diagnosis
-having high-risk pregnancy
-where people get information
-fibroids and perimenopause
Time Stamps
1:00 introduction
4:15 getting a fibroid diagnosis
9:10 choices for treatment early on
13:50 the missed diagnosis
16:40 having a background in strength training
18:17 high-risk pregnancy after fibroids
25:20 having a planned c-section after abdominal surgery
37:08 running with fibroids
42:40 choices surrounding hysterectomies
50:01 providers who play to people’s fears
53:20 differential diagnosis in perimenopause
57:00 recovery after hysterectomy
64:15 resistance training after hysterectomy
70:45 rapid fire questions
CONNECT WITH CARRIE
IG: https://www.instagram.com/carriepagliano/
Website: https://carriepagliano.com
CONNECT WITH JOCELYN
The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
This show has been a long time in the making!
You can expect conversation with moms and postpartum professionals from all aspects of the industry.
If you’re like me, you don’t have a lot of free time (heck, you’re probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!
If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Listen on Buzzsprout: