Kelly Kendall

Today I speak with Kelly Kendall, a nurse and lactation consultant and founder of the Balanced Boob, which focuses on education and support for breastfeeding families.  She started The Balanced Boob so she could give moms what she desperately needed and couldn’t find: a balanced approach to breastfeeding that provides both education and on-going support. 

This is Kelly’s second time on the podcast, so make sure you go back and listen to her first episode, linked below!

We  talk about:

-the evolution of breastfeeding support 

-letting go of control

-common but not normal

-having community around breastfeeding

-breastfeeding and exercise

-promoting self-compassion

Time Stamps

1:00 introduction

CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

Website: https://carriepagliano.com

CONNECT WITH KELLY

IG: https://www.instagram.com/thebalancedboob/

Website: https://www.thebalancedboob.com/

First episode: https://youtu.be/dIcbF8aUpZE

Free Guide 6 exercises to strengthen your pelvic floor: https://thevagwhisperer.com/strengthening/

The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.

This show has been a long time in the making!

You can expect conversation with moms and postpartum professionals from all aspects of the industry.

If you’re like me, you don’t have a lot of free time (heck, you’re probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!

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