LINDSEY HEIN-Running, Motherhood, & Podcasting

Today I speak with Lindsey Hein is a 17X Marathoner and mom of four. She is the host of the two podcasts;  “I’ll Have Another” and “Why is Everyone Yelling?” where she has refreshing conversations with Olympians, everyday runners and parenting experts.  Lindsey is the Founder of the podcast network SandyBoy Productions and in her spare time loves to coach runners, read, running, go to spin class and pilates and connect with neighbors and friends.

We  talk about:

-simple days of running

-running after kids

-having a VBAC

-overdoing things

-getting back to training

-planning workouts as a mom

-asking for help 

Time Stamps

1:00 introduction

8:23 running before kids

10:50 running through pregnancy

12:15 experiences with OB/GYNs

18:55 you don’t know what you don’t know

23:45 training after each pregnancy

27:39 after school things with older kids

29:02 scheduling workouts & planning

36:05 support from parents

39:08 rapid fire questions







The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.

This show has been a long time in the making!

You can expect conversation with moms and postpartum professionals from all aspects of the industry.

If you’re like me, you don’t have a lot of free time (heck, you’re probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!

If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

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