Today I speak with Dr. Juan Michelle Martin, PT, DPT, a pelvic floor physical therapist, sex counselor and doula. She is the owner of JMM Health Solutions, a concierge pelvic health practice in the Atlanta Metro area where she brings over 15 years of clinical experience as a physical therapist.
As a pelvic PT and sex counselor she enjoys speaking about sex from the perspective of health, healthier bodies and healthy relationships. It’s important for individuals to recognize that you can have great sex and be healthy as you age- even some of your best years.
We talk about:
-experiences as a mom and PT
-providing a holistic approach
-being a sex counselor
-working as a doula
-tracking your data
-doing things with your kids
-giving yourself grace
2:15 how she got started
6:25 moms wanting to do too much
8:40 people’s need for sex counseling
12:03 early education for kids
15:50 working with patients as a doula and PT
23:30 using simple things to improve outcomes
27:52 rapid fire questions
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CONNECT WITH DR. J
The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
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