CELEBRATING 100: State of the Union, Pelvic Floor Edition

Today, we are celebrating our 100th episode! I’ve been doing the podcast for about two years now, and I’ve have interviewed some incredible guests! But today is my first solo episode. Think of this as a State of the Union” Pelvic Floor edition. I cover what I’m loving about the pelvic floor space right now as well as things I’d love to see change. 

We talk about: 

-state of the union

-100 episodes

-the need for more specialization in pelvic health

-from pregnancy to menopause

-growing the profession

-pregnancy on social media

-too much DIY?

-high tone versus under activity

-listener questions

Time Stamps

1:00 100 episodes

2:45 current state of pelvic floor physical therapy

10:05 all the way to menopause

13:38 bad things happening in PFPT

18:35 DIY fallout

23:57 biggest impact over the last 5 years

33:49 Top 5 podcast guests

39:47 olympic lifts after prolapse

42:10 exercising in supine in pregnancy

50:00 social media pet peeve

60:55 balancing mom and business owner

CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

Website: https://carriepagliano.com

The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.

This show has been a long time in the making!

You can expect conversation with moms and postpartum professionals from all aspects of the industry.

If you’re like me, you don’t have a lot of free time (heck, you’re probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!

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