Carrie on IG - Carrie Pagliano

@carriepagliano on Instagram

carriepagliano

🏋️‍♀️🏃‍♀️Pregnancy/Postpartum/Perimenopause
🎧 Active Mom Podcast
💪Be active w/prolapse, leakage & DRA
🔥Myth-buster
🖥In-person/virtual appts

It's not a joke...Nobody has ACTUALLY measured the

Is pressure the problem for your pelvic floor? Ar

I used to think afternoon/evening increase in leak

As my 13-year-old would say, #taylorswift Patient

There was a time many of us thought that a pessary

At 50, I didn't think I'd be apologizing to every

I'm sharing it for one reason. I don't want you

She got her hopes up when she bough the pelvic sup

13 moms, two vans, 208 miles, 2 states, one very l

Oh honey, that's just what happens. Gosh, I've he

My first @dchalfmarathon was VIBES. It wasn't pa

208 miles. 13 moms. 2 vans. Zero real sleep. My t

I get asked to teach pelvic health at universities

I spent last weekend in a van. Blue Ridge Relay.

Nobody has ever finished a postpartum year and cal

"You'll have to stop climbing now." Said in a lot

Look at what's happened in women's soccer in the l

@climbingwithjoy has been told more than once that

Do you have a gut reaction when someone mentions p

Success??? See how my morning run with a cube pess

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