VICTORIA SEKELY- Virtual Run Training
Today I speak with Dr. Victoria Sekely, a Manhattan-based Physical Therapist with a passion for all things running and virtual care. Victoria graduated with a Bachelor of Science degree from Georgetown University and went on to complete her Doctorate in Physical Therapy from New York University. Victoria is also a USATF Level 1 and RRCA certified run coach. She is dedicated to helping runners of all levels by using her skills and knowledge to assist runners who are rehabbing from an injury, interested in injury prevention, and/or looking to improve their training with custom running programs.
Victoria shares with us why she choose running and runners as her focus and how she came to treat people virtually. We had a great conversation!
We talk about:
-choosing to work virtual
-from tennis to running
-misunderstanding physical therapy
-changing the model of care
-fostering autonomy in clients
-building relationships with clients
-developing routine
-taking time getting back to running
Time Stamps
1:00 introduction
CONNECT WITH CARRIE
IG: https://www.instagram.com/carriepagliano/
Website: https://carriepagliano.com
CONNECT WITH VICTORIA
IG: https://www.instagram.com/trainsmartrunstrong/
Website: trainsmartrunstrong.com
The Active Mom Postpartum Podcast is A Real Moms’ Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.
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